When it comes to snacks, the general impression is on foods such as chips, puffs, etc. Different types of snacks can be found in different categories such as biscuits, wafers, chocolates, toffees, candies, puffs, chips, popcorn, chewing gum, pastilles, etc. In this article, we are going to introduce you the best and most popular types of snacks for parties to increase the pleasure of your parties.

Seeds, consumed both raw and roasted, are protein-rich and involve high-fat. There are different types of seeds including:

 

Sunflower seeds, watermelon seed, pumpkin seeds, and flax seed. Below is a brief description of the properties of different types. In the article, the types of nuts and the properties of each one have been investigated completely.

sunflower seeds

This seed can be considered a rich source of B vitamins (especially B5), which has abundant amounts of zinc, phosphorus, potassium, manganese, iron, folate and magnesium. Despite its small size, sunflower seeds are rich in sources of vitamins and minerals and essential oils.

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Watermelon seeds

One of the distinctive characteristics of watermelon seeds is the presence of abundant niacin in it. Niacin eliminates facial wrinkles, prevents yellowing of the skin, tightens the skin, etc. Apart from strengthening hair, magnesium plays an important role in strengthening hair and also preventing hair breakage.